Cabbage Rolls with Lamb

Name: Cabbage Rolls with Lamb
Prep time: 30 min
Cook time: 40 min
Total time: 70 Minutes
Yield: 5 servings

With

30 minutes

40minutes

5 people

Cheap

Ingredients 16 items

15 leaves white cabbage medium size
For the Filling:
2 tablespoons olive oil
2 onions or 300 g finely chopped
0.5 cup or 75 g pine seeds
0.5 kg minced lamb
2 cloves garlic crushed
1 carrot or 100 g finely chopped
1 teaspoon ground cumin
0.5 teaspoon ground cinnamon
0.5 teaspoon ground black pepper
2 cubes MAGGI Chicken Stock
2 tablespoons tomato paste
3 tablespoons fresh parsley finely chopped
0.5 cup basmati rice or 100 g cooked
2 cups boiling water or 500 ml

How to prepare

Boil cabbage leaves in boiling water for 6 minutes or until soft and pliable. Drain and remove the hard stalk from the leaves and set aside.
Heat oil in a large pan, cook onions and pine seeds over medium heat for 3-4 minutes. Add minced lamb, garlic, carrot, cumin, cinnamon, black pepper and one cube MAGGI Chicken Stock and cook for another 5 minutes.
Add tomato paste, parsley and cooked rice, stir until well combined. Remove from heat and allow to cool slightly.
Place 3 tablespoons of the filling on the edge of a cabbage leaf. Fold in edges and roll into a neat parcel.
Place cabbage parcels, flap side down in a deep ovenproof dish, dissolve the remaining MAGGI Chicken Stock cube with the hot water and pour over the cabbage rolls.
Cover with aluminum foil and bake in a 180°C oven for 25-30 minutes.

Always put soap near your kitchen sink! Washing your hands thoroughly with warm water and soap before you prepare or serve food will eliminate hundreds of bacteria from your skin! And this will help protect you and your family from food-borne illnesses.

What are the main nutrients found in cabbage?

Cabbage leaves are full of the vitamins K and C, and are a good source of fiber!