- 1 tablespoon vegetable oil
- 1 small onion or 100 g, chopped
- 250 g calamari, cut into rings
- 1 medium tomato or 150g, peeled and cubed
- 1 sachet Maggi 11 Vegetables Soup
- 4½ cups water or 1125 ml
- A pinch salt, to taste
- A pinch ground black pepper, to taste
- 1 teaspoon ground dried thyme
Calamari Tomato and Vegetables Soup
INGREDIENTS
Calamari Tomato and Vegetables Soup with
Calamari Tomato and Vegetables Soup with 
- 1 tablespoon vegetable oil
- 1 small onion or 100 g, chopped
- 250 g calamari, cut into rings
- 1 medium tomato or 150g, peeled and cubed
- 1 sachet Maggi 11 Vegetables Soup
- 4½ cups water or 1125 ml
- A pinch salt, to taste
- A pinch ground black pepper, to taste
- 1 teaspoon ground dried thyme
NUTRITIONAL INFORMATION
Calamari Tomato and Vegetables Soup with
Calamari Tomato and Vegetables Soup with
- Energy 96 (Kcal)
- Protein 7.5 (g)
- Carbohydrate 10 (g)
- Total Fat 2.9 (g)
HOW TO PREPARE
Calamari Tomato and Vegetables Soup with
Calamari Tomato and Vegetables Soup with
1
Heat oil in a saucepan and fry onions for 2 minutes or until it becomes tender.
2
Add calamari and thyme. Stir for 2 minutes then add tomato, thyme and tomato paste. Stir for another 1 minute.
3
Add MAGGI 11 Vegetables Soup and water. Let it simmer on low heat for 10 minutes uncovered then serve.
REVIEWS
Calamari Tomato and Vegetables Soup with
