- 1 tablespoon vegetable oil
- 1 small onion or 100 g, chopped
- 250 g calamari, cut into rings
- 1 medium tomato or 150g, peeled and cubed
- 1 sachet Maggi 11 Vegetables Soup
- 4½ cups water or 1125 ml
- A pinch salt, to taste
- A pinch ground black pepper, to taste
- 1 teaspoon ground dried thyme
Calamari Tomato and Vegetables Soup
INGREDIENTS
Calamari Tomato and Vegetables Soup with
Calamari Tomato and Vegetables Soup with 
- 1 tablespoon vegetable oil
- 1 small onion or 100 g, chopped
- 250 g calamari, cut into rings
- 1 medium tomato or 150g, peeled and cubed
- 1 sachet Maggi 11 Vegetables Soup
- 4½ cups water or 1125 ml
- A pinch salt, to taste
- A pinch ground black pepper, to taste
- 1 teaspoon ground dried thyme
HOW TO PREPARE
Calamari Tomato and Vegetables Soup with
Calamari Tomato and Vegetables Soup with
1
Heat oil in a saucepan and fry onions for 2 minutes or until it becomes tender.
2
Add calamari and thyme. Stir for 2 minutes then add tomato, thyme and tomato paste. Stir for another 1 minute.
3
Add MAGGI 11 Vegetables Soup and water. Let it simmer on low heat for 10 minutes uncovered then serve.
NUTRITIONAL INFORMATION
Calamari Tomato and Vegetables Soup with
Calamari Tomato and Vegetables Soup with
- Energy 96 (Kcal)
- Protein 7.5 (g)
- Carbohydrate 10 (g)
- Total Fat 2.9 (g)
REVIEWS
Calamari Tomato and Vegetables Soup with
