- 300 g calamari, cleaned
- 1 tablespoon olive oil
- ¼ teaspoon dried oregano
- 4½ cups water or 1125 ml
- 1 sachet MAGGI Cream of Mushroom Soup
- 1 medium carrot or 150 g, cut into small cubes
- ½ cup frozen green peas or 80 g, thawed
- 2 tablespoons spring onions, chopped
Calamari with Vegetables and Mushroom Soup
INGREDIENTS
Calamari with Vegetables and Mushroom Soup with
Calamari with Vegetables and Mushroom Soup with 
- 300 g calamari, cleaned
- 1 tablespoon olive oil
- ¼ teaspoon dried oregano
- 4½ cups water or 1125 ml
- 1 sachet MAGGI Cream of Mushroom Soup
- 1 medium carrot or 150 g, cut into small cubes
- ½ cup frozen green peas or 80 g, thawed
- 2 tablespoons spring onions, chopped
NUTRITIONAL INFORMATION
Calamari with Vegetables and Mushroom Soup with
Calamari with Vegetables and Mushroom Soup with
- Energy 121 (Kcal)
- Protein 10 (g)
- Carbohydrate 13 (g)
- Total Fat 3.2 (g)
HOW TO PREPARE
Calamari with Vegetables and Mushroom Soup with
Calamari with Vegetables and Mushroom Soup with
1
Using a sharp knife, cut the calamari tubes from one side until they become flat. Then cut the calamari into square or diamond shape pieces. Set aside.
2
Warm olive oil in a medium non-stick saucepan, add and cook calamari over medium heat for 4-5 minutes or until calamari is cooked and water is steamed.
3
Add oregano and stir for seconds then add water, MAGGI Cream of Mushroom Soup. Bring to boil and simmer for 5 minutes.
4
Add carrots and green peas. Simmer with occasional stirring for 5 minutes.
5
Add and stir with spring onion then serve.
REVIEWS
Calamari with Vegetables and Mushroom Soup with
