Chicken and Asparagus Soup

Name: Chicken and Asparagus Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 Minutes
Yield: 5 servings

With

15 minutes

25minutes

5 people

cheap

Ingredients 8 items

2 boneless and skinned chicken breasts or 200 g, minced
1 small onion or 50 g, chopped
1 cup asparagus or 100 g
5 cups water or 1250 ml
1 sachet Maggi Chicken Noodle Soup
1 small carrot or 70 g, cut into slices
2 tablespoons coriander leaves
2 tablespoons fresh parsley

How to prepare

Combine minced chicken and chopped onion in a mixing bowl and mix well. Divide the mixture into small portions and form into balls. Arrange chicken balls in a non-sticking oven tray and bake in the oven for 10-12 minutes or until well cooked.
Trim away the woody end of the asparagus and cut into 4cm pieces.
Add water, chicken balls and MAGGI Chicken Noodle Soup to a large saucepanBring to a boil and simmer on low heat for 6 minutes uncovered. Add asparagus and carrot slices then simmer for another 5 minutes..
Garnish with parsley and serve.

Start your meal with... this healthy bowl of soup! Its richness in fluids helps hydrate your body cells and makes you feel fuller, so you eat smaller meal portions.

Does asparagus contain any antioxidants?

Other than its great taste and many vitamins, asparagus contains special antioxidant compounds which are precursors to vitamin A!