Chicken and Potato in Oven Chicken and Potato in Oven

Ingredients 13 items

  • 6 boneless and skinned chicken breasts or 500 g
  • 3 medium Potatoes or 600 g, cut into medium slices
  • 1 medium green bell pepper or 150 g, cut into rings
  • 1 medium Onion or 150 g, cut into round slices
  • 2 medium Tomatoes or 300 g, sliced
  • 2 cups Water or 500 ml
  • 1 tablespoon Garlic, crushed
  • 2 tablespoons Coriander leaves, chopped
  • 2 cubes MAGGI Less Salt Chicken Stock
  • ¼ teaspoon White ground pepper
  • 1 tablespoon corn flour
  • ¼ cup lemon juice
  • 1 tablespoon fresh parsley, chopped for garnish

How to prepare

  1. In a 30cm x 24cm baking dish arrange chicken breasts, potato slices, bell pepper rings, onion slices and tomato slices on top of each other.
  2. In a saucepan add water, crushed garlic, chopped coriander, MAGGI Less Salt Chicken Stock cubes, white pepper and corn flour. Bring to boil with constant stirring and simmer for 5 minutes or until the sauce slightly thickens.
  3. Pour prepared sauce into the baking dish, cover with foil and bake in a 200˚C oven for 1 hour 30 minutes or until potatoes become tender.
  4. Pour lemon juice on top of the baked dish and garnish with chopped parsley then serve.
It has many important functions in the body, it's potassium, which helps maintain normal fluid and electrolyte balance, nerve functioning, muscle contraction and normal blood pressure. Where can we find it? Many fruits and vegetables especailly bananas, orange juice, potatoes, tomato and avocado.

What are the vitamins and minerals found in potatoes?

Always available in your kitchen and ready to use in your cooking, potatoes contain many vitamins and minerals especially vitamin B6 and B1, vitamin C and potassium.

Nutritional informations

Questions ? Ask a specialist

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