Chicken and Vegetables in Oven

Name: Chicken and Vegetables in Oven
Prep time: 25 min
Cook time: 50 min
Total time: 75 Minutes
Yield: 5 servings

With

25 minutes

50minutes

5 people

cheap

Ingredients 10 items

1 medium potato or 200 g, peeled and cut into medium cubes
2 medium baby zucchini or 200 g, cut into medium cubes
2 medium carrots or 300 g, peeled and cut into medium cubes
4 pieces chicken breast fillets or 500 g, skinned and cut into medium cubes
½ teaspoon ground nutmeg
½ teaspoon dried basil
¼ teaspoon ground black pepper
5 cups or 1250 ml skimmed milk
1 sachet MAGGI Idea of the Day Béchamel Mix
¼ cup Parmesan cheese or 30 g, grated

How to prepare

Combine potato, zucchini and carrots together in a pot and boil in water for 12 minutes or until all vegetables are almost cooked, cool under cold water and drain. Set aside.
Boil chicken in a saucepan with water for 10 minutes or until is cooked. Drain and add to the vegetables.
Add milk, MAGGI Secrets Béchamel Mix and bring to boil with constant stirring, then simmer for 2-3 minutes or until the sauce thickens.
Add vegetables and chicken cubes in a large oven tray then season with nutmeg powder dried basil and black pepper powder.
Pour prepared béchamel sauce on top of the vegetables and chicken in the oven tray.
Sprinkle grated parmesan cheese on top and put in preheated oven 200°C for 25-30 minutes or until surface becomes golden color.

This chicken recipe is so colorful, appealing and tasty; your family will love it! It's also low in fat and full of nutrients: from high quality protein, to vitamin A, vitamin C, potassium and fiber. To make it a fullfilling lunch, serve it with boiled or steamed rice... Enjoy!

Why add MAGGI® Béchamel Mix to your recipes?

It makes your white sauce dishes easier to prepare! Not only that, but MAGGI® Béchamel Mix will always give you the right thickness and consistency!