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INGREDIENTS

Chicken Salona with

  • 1½ kg chicken cut into pieces
  • 6 cups water or 1500 ml
  • 2 tablespoons vegetable oil
  • 3 medium onions or 500 g, finely chopped
  • 3 cloves garlic, crushed
  • 1 small fresh ginger, peeled and crushed
  • 1 tablespoon tomato paste
  • 2 large potatoes or 500 g, cut into large cubes
  • 4 baby zucchini or 500 g, peeled and cut into thick slices
  • 2 medium eggplants or 500 g, peeled and cut into large cubes
  • 4 medium tomatoes or 600 g, chopped
  • 3 dried limes
  • 2 small chili peppers, green ,chopped
  • 3 cubes MAGGI Chicken Stock
  • 1 tablespoon Arabic mixed spices
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1 teaspoon curry powder
  • 1 teaspoon garlic powder
  • 1 teaspoon ground coriander
  • 1 teaspoon whole cardamom pods
  • ¼ teaspoon chili pepper
  • 1 medium green bell pepper or 150 g, cut into thick slices
  • 1 cup coriander leaves or 75 g, chopped
HOW TO PREPARE

Chicken Salona with

1
Place chicken pieces in a large pot, cover with the water, and bring to boil skimming froth as it appears, cover and cook on low heat for 20 minutes. Drain and reserve stock.
2
Heat oil in a large pot, add and cook onions until golden brown. Add garlic, ginger, tomato paste, potato, baby zucchinis, eggplants, tomatoes, dried limes, stir and cook for 3-4 minutes.
3
Add the chicken pieces, reserved chicken stock, MAGGI Chicken Stock cubes, all spices and bell pepper.
4
Bring to a boil, cover and simmer for 10 minutes.
5
Add coriander, simmer for another 10 minutes or until potato and chicken are tender.
NUTRITIONAL INFORMATION

Chicken Salona with

  • Energy 766 (Kcal)
  • Protein 53 (g)
  • Carbohydrate 42 (g)
  • Total Fat 44 (g)
REVIEWS

Chicken Salona with

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