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INGREDIENTS

Chicken Stew with

  • 500 g boneless and skinned chicken breasts
  • 7 cups Water
  • 1 Cinnamon stick
  • 2 cubes MAGGI Less Salt Chicken Stock
  • 2 medium Onions
  • 1 tablespoon Tomato paste
  • 3 tablespoons Egyptian rice
  • 1 medium Carrot
  • 100 g Green beans
  • 1 cup canned chickpeas
  • 1 medium Zucchini
  • 1 cup frozen green peas
  • 1 tablespoon fresh parsley
NUTRITIONAL INFORMATION

Chicken Stew with

  • Energy 196 (Kcal)
  • Protein 23 (g)
HOW TO PREPARE

Chicken Stew with

1
Place chicken pieces and water in a large saucepan. Bring to boil and skim froth as it appears.
2
Add cinnamon stick, MAGGI Less Salt Chicken Stock cubes, onions and tomato paste. Cover and simmer over low heat for 20 minutes.
3
Add rice, carrots, green beans, canned chickpeas and simmer for another 15 minutes or until rice is cooked.
4
Add zucchini and green peas then simmer for 5 minutes.
5
Stir in parsley and serve.
REVIEWS

Chicken Stew with

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