
- 1 tablespoon vegetable oil
- 1 small onion or 70 g, finely chopped
- 2 tablespoons fresh parsley chopped
- 2 tablespoons coriander leaves chopped
- 1 medium tomato or 150 g, peeled and diced
- 1 teaspoon tomato paste
- 5 cups water or 1250 ml
- 1 tin canned chickpeas or 400 g, drained
- 1 sachet MAGGI Oat Chicken Soup
- 0.58 g ground cumin
- 0.58 g ground turmeric
- 0.58 g ground black pepper