- 2 tablespoons Olive oil
- 2 medium onions or 300 g, sliced
- 750 g lean beef, cut into cubes
- 3 cloves Garlic, crushed
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- ½ teaspoon ground black pepper
- 5 Tomatoes or 700 g, peeled and chopped
- 2 cups Water or 500 ml
- 1 bay leaf
- 2 cubes MAGGI Less Salt Chicken Stock
- 1 medium Potato or 200 g, cut into cubes
- 3 medium Carrots or 300 g, chopped into cubes
- 1 stick celery, sliced
- 1 small eggplant or 150 g, cut into cubes
- 2 tablespoons fresh parsley, chopped
Country Style Beef Stew
INGREDIENTS
Country Style Beef Stew with
Country Style Beef Stew with 
- 2 tablespoons Olive oil
- 2 medium onions or 300 g, sliced
- 750 g lean beef, cut into cubes
- 3 cloves Garlic, crushed
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- ½ teaspoon ground black pepper
- 5 Tomatoes or 700 g, peeled and chopped
- 2 cups Water or 500 ml
- 1 bay leaf
- 2 cubes MAGGI Less Salt Chicken Stock
- 1 medium Potato or 200 g, cut into cubes
- 3 medium Carrots or 300 g, chopped into cubes
- 1 stick celery, sliced
- 1 small eggplant or 150 g, cut into cubes
- 2 tablespoons fresh parsley, chopped
HOW TO PREPARE
Country Style Beef Stew with
Country Style Beef Stew with
1
Warm olive oil in a large pan, add and cook onions for 4 minutes until tender. Add meat cubes and cook over medium heat until lightly browned.
2
Add garlic, season with spices and stir for 1 minute.
3
Add chopped tomatoes, water, bay leaf and MAGGI Less Salt Chicken Stock cubes and bring to a boil. After boiling, cover and cook over low heat for 1 hour or until the meat becomes almost tender.
4
Add potato cubes, carrot cubes, celery slices and eggplant cubes. Simmer for another 20 minutes or until the meat and vegetables are cooked.
5
Stir in the chopped parsley and serve with cooked rice.
NUTRITIONAL INFORMATION
Country Style Beef Stew with
Country Style Beef Stew with
- Energy 516 (Kcal)
- Protein 33 (g)
- Carbohydrate 31 (g)
- Total Fat 29 (g)
REVIEWS
Country Style Beef Stew with
