Cream of Vegetables Soup

Name: Cream of Vegetables Soup
Prep time: 15 min
Cook time: 10 min
Total time: 25 Minutes
Yield: 4-6 servings

With

15 minutes

10minutes

Economical

Ingredients 8 items

1 tablespoon Vegetable oil
1 small Onion
4.5 cups Water
1 sachet MAGGI Cream of Mushroom Soup
1 cup frozen green peas
1 small Carrot
1 small Zucchini
1 cup Cauliflower

How to prepare

Heat oil in a large saucepan, add and cook onions for 3-4 minutes or until softened.
Add water and MAGGI Cream of Mushroom Soup, bring to a boil while stirring.
Add green peas, carrot, baby zucchinis and cauliflower and simmer over low heat for 8-10 minutes.
Serve with toasted croutons.

Did you know that vegetable-based soups, like this cream of vegetable soup, are a great starter option? That's because they combine a high nutrient density with a low energy density, which means you get a lot of essential nutrients especially vitamins and minerals for few calories.

Do zucchinis contain fiber?

Zucchinis are a good source of soluble fiber, known to maintain heart health!