Delicious Sweet and Sour Chicken

Name: Delicious Sweet and Sour Chicken
Prep time: 15 min
Cook time: 6 min
Total time: 21 Minutes
Yield: 5 servings

With

06 minutes

15minutes

5 people

Cheap

Ingredients 16 items

2 tablespoons vegetable oil
1 medium onion or 150 g, cut into small cubes
350 g skinned chicken breasts , cut into cubes
½ tablespoon fresh ginger , finely chopped
1 medium green bell pepper or 100 g, cut into large cubes
1 medium red bell pepper or 100 g, cut into large cubes
1 stick celery or 75 g, cut into cubes
1 cup canned and drained pineapple or 200 g, cut into large cubes
For the sauce:
2 cups water or 500 ml
2 cubes MAGGI Less Salt Chicken Stock
1 teaspoon brown sugar
2 teaspoons corn flour
2 teaspoons tomato paste
1 tablespoon soy sauce
2 tablespoons sweet chili sauce

How to prepare

Heat oil in a large wok or a non-stick saucepan. Add and cook onion and chicken over medium high heat with stirring for 3-4 minutes.
Add ginger, bell peppers, celery and pineapple. Cook with stirring for 2-3 minutes.
Combine all ingredients for the sauce in a small cup. Then add it to the chicken mixture. Bring to boil and simmer with stirring for 2-3 minutes.
Serve with cooked rice or rice noodles.

This recipe combines 2 of the healthiest ways of cooking: stir-frying and then boiling/simmering! Note that 2 tablespoons of oil are added to the whole recipe, which means each person gets only about 1 teaspoon in his plate!

What are the health benefits of celery?

In addition to its refreshing taste and crunch, celery contains many types of antioxidants that help protect against cell damage.