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INGREDIENTS

Harira Soup with

  • 1 tablespoon vegetable oil
  • 150 g lamb cut as small cubes
  • 3 tablespoons fresh parsley chopped
  • 3 tablespoons chopped coriander leaves
  • 1 pinch ground saffron
  • 1 medium tomato or 150 g, peeled and cut into small cubes
  • 1.5 tablespoons tomato paste
  • 6 cups or 1500 ml of water
  • 1 sachet MAGGI Chicken Noodle Soup
  • 90 g or ½ cup green lentil boiled and drained
  • 1 cup canned chickpeas or 180 g
  • 0.58 g ground cumin

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HOW TO PREPARE

Harira Soup with

1
Heat oil in a large non-stick saucepan, add and cook lamb for 2-3 minutes or until lamb is brown in color then add parsley and coriander, and stir.
2
Add saffron, tomato, tomato paste and water.Bring to a boil and simmer on low heat with occasional stirring for 10 minutes or until lamb is cooked.
3
Add MAGGI Chicken Noodle Soup, cooked lentils, chickpeas and cumin, bring to a boil and simmer on low heat uncovered with occasional stirring for 10 minutes then serve.
NUTRITIONAL INFORMATION

Harira Soup with

Source: https://www.maggime.com/en/recipes/harira-soup/113

  • Energy 171 (Kcal)
  • Protein 9.8 (g)
  • Carbohydrate 20 (g)
  • Total Fat 6.8 (g)
REVIEWS

Harira Soup with

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