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INGREDIENTS

Harira Soup with

  • 1 tablespoon vegetable oil
  • 150 g lamb cut as small cubes
  • 3 tablespoons fresh parsley chopped
  • 3 tablespoons chopped coriander leaves
  • 1 pinch ground saffron
  • 1 medium tomato or 150 g, peeled and cut into small cubes
  • 1.5 tablespoons tomato paste
  • 6 cups or 1500 ml of water
  • 1 sachet MAGGI Chicken Noodle Soup
  • 90 g or ½ cup green lentil boiled and drained
  • 1 cup canned chickpeas or 180 g
  • 0.58 g ground cumin

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NUTRITIONAL INFORMATION

Harira Soup with

Source: https://www.maggime.com/en/recipes/harira-soup/113

  • Energy 171 (Kcal)
  • Protein 9.8 (g)
  • Carbohydrate 20 (g)
  • Total Fat 6.8 (g)
HOW TO PREPARE

Harira Soup with

1
Heat oil in a large non-stick saucepan, add and cook lamb for 2-3 minutes or until lamb is brown in color then add parsley and coriander, and stir.
2
Add saffron, tomato, tomato paste and water. Bring to boil and simmer on low heat with occasional stirring for 10 minutes or until lamb is cooked.
3
Add MAGGI Chicken Noodle Soup, cooked lentil, chickpeas and cumin, bring to boil and simmer on low heat uncovered with occasional stirring for 10 minutes then serve.
REVIEWS

Harira Soup with

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