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Iraqi Style Dolma
Iraqi Style Dolma
  • Iftar Recipes

Iraqi Style Dolma

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  • INGREDIENTS
  • NUTRITIONAL INFORMATION
  • HOW TO PREPARE
  • REVIEWS
  • 2 medium Onions
  • 4 small Eggplants
  • 4 small Zucchini
  • 4 small Potatoes
  • 4 small green bell peppers
  • For the stuffing:
  • 250 g lean minced lamb
  • 4 cloves Garlic
  • 1 small Onion
  • 1 cup Egyptian rice
  • 1.5 teaspoons ground cumin
  • 3 teaspoon ground black pepper
  • 1 cup fresh parsley
  • 1 cube MAGGI Less Salt Chicken Stock
  • For the sauce:
  • 1 tablespoon Tamarind
  • 1 cube MAGGI Less Salt Chicken Stock
  • 1.5 cups boiling water

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  • Energy 299 Kcal
  • Protein 17 g
  • Fats 4.7 g

One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. How may we help you?

1
Spread the sliced onions in the base of a large pot.
2
Wash and hollow eggplants, zucchinis, potatoes and bell peppers. Place them in a bowl with water to prevent changing their color.
3
Combine minced lamb, garlic, onion, rice, cumin, black pepper, parsley and MAGGI Less Salt Chicken Stock cube.
4
Drain hollowed vegetables from water then stuff them with meat mixture. Arrange them over onion slices in the pot.
5
Dissolve Tamarind and MAGGI Less Salt Chicken Stock cube in hot water. Pour stock over the vegetables.
6
Bring to boil, cover and cook over low heat for 35 minutes or until the vegetables and rice are cooked.
7
Place the vegetables on a large serving dish, add sauce and serve.

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Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

INGREDIENTS

Iraqi Style Dolma with

  • 2 medium Onions
  • 4 small Eggplants
  • 4 small Zucchini
  • 4 small Potatoes
  • 4 small green bell peppers
  • For the stuffing:
  • 250 g lean minced lamb
  • 4 cloves Garlic
  • 1 small Onion
  • 1 cup Egyptian rice
  • 1.5 teaspoons ground cumin
  • 3 teaspoon ground black pepper
  • 1 cup fresh parsley
  • 1 cube MAGGI Less Salt Chicken Stock
  • For the sauce:
  • 1 tablespoon Tamarind
  • 1 cube MAGGI Less Salt Chicken Stock
  • 1.5 cups boiling water

Like recipe? Add the ingredients to your basket and deliver to you.

NUTRITIONAL INFORMATION

Iraqi Style Dolma with

  • Energy 299 (Kcal)
  • Protein 17 (g)
  • Total Fat 4.7 (g)
HOW TO PREPARE

Iraqi Style Dolma with

1
Spread the sliced onions in the base of a large pot.
2
Wash and hollow eggplants, zucchinis, potatoes and bell peppers. Place them in a bowl with water to prevent changing their color.
3
Combine minced lamb, garlic, onion, rice, cumin, black pepper, parsley and MAGGI Less Salt Chicken Stock cube.
4
Drain hollowed vegetables from water then stuff them with meat mixture. Arrange them over onion slices in the pot.
5
Dissolve Tamarind and MAGGI Less Salt Chicken Stock cube in hot water. Pour stock over the vegetables.
6
Bring to boil, cover and cook over low heat for 35 minutes or until the vegetables and rice are cooked.
7
Place the vegetables on a large serving dish, add sauce and serve.
REVIEWS

Iraqi Style Dolma with

Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

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