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Kofta Stew
Kofta Stew
  • Kids
  • MAIN DISHES

Kofta Stew

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  • INGREDIENTS

    Kofta Stew with

  • NUTRITIONAL INFORMATION

    Kofta Stew with

  • HOW TO PREPARE

    Kofta Stew with

  • REVIEWS

    Kofta Stew with

  • 500 g minced lamb
  • 1 small onion or 70 g, chopped
  • 2 tablespoons vegetable oil
  • 1 medium onion or 125 g, cut into small cubes
  • 1 medium tomato or 150 g, peeled and diced
  • 4 tablespoons tomato paste
  • 1 medium carrot or 150 g, cut into large cubes
  • 1 medium potato or 300 g potatoes, cut into large cubes
  • 1 cup or 160 g frozen green peas thawed
  • 2 cubes MAGGI Chicken Stock
  • 3 cups or 750 ml water
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon dried mint
  • Energy 436 Kcal
  • Protein 21 g
  • Carbohydrate 24 g
  • Fats 29 g

One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. How may we help you?

1
Combine minced lamb and the chopped small onion in a bowl (season with salt and pepper) and mix until well combined.
2
Shape the kofta into fingers shape and arrange in a baking tray and bake in a 200°C preheated oven for 10 minutes or until they are cooked. Remove and set aside.
3
Heat oil in a pot and fry onion for 2-3 minutes or until onion is tender. Add tomato and stir for 3 minutes.
4
Add tomato paste, carrot, potato, green peas, MAGGI Chicken Stock cubes, water and the cooked kofta. Bring to boil. Simmer over a low heat for 20 minutes or until all vegetables are cooked.
5
Season with black pepper and dried mint. Stir and serve.

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Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

INGREDIENTS

Kofta Stew with

  • 500 g minced lamb
  • 1 small onion or 70 g, chopped
  • 2 tablespoons vegetable oil
  • 1 medium onion or 125 g, cut into small cubes
  • 1 medium tomato or 150 g, peeled and diced
  • 4 tablespoons tomato paste
  • 1 medium carrot or 150 g, cut into large cubes
  • 1 medium potato or 300 g potatoes, cut into large cubes
  • 1 cup or 160 g frozen green peas thawed
  • 2 cubes MAGGI Chicken Stock
  • 3 cups or 750 ml water
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon dried mint
NUTRITIONAL INFORMATION

Kofta Stew with

  • Energy 436 (Kcal)
  • Protein 21 (g)
  • Carbohydrate 24 (g)
  • Total Fat 29 (g)
HOW TO PREPARE

Kofta Stew with

1
Combine minced lamb and the chopped small onion in a bowl (season with salt and pepper) and mix until well combined.
2
Shape the kofta into fingers shape and arrange in a baking tray and bake in a 200°C preheated oven for 10 minutes or until they are cooked. Remove and set aside.
3
Heat oil in a pot and fry onion for 2-3 minutes or until onion is tender. Add tomato and stir for 3 minutes.
4
Add tomato paste, carrot, potato, green peas, MAGGI Chicken Stock cubes, water and the cooked kofta. Bring to boil. Simmer over a low heat for 20 minutes or until all vegetables are cooked.
5
Season with black pepper and dried mint. Stir and serve.
REVIEWS

Kofta Stew with

Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

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