Kofta Stew

Name: Kofta Stew
Prep time: 20 min
Cook time: 35 min
Total time: 55 Minutes
Yield: 5 servings

With

20 minutes

35minutes

5 people

Cheap

Ingredients 13 items

500 g minced lamb
1 small onion or 70 g, chopped
2 tablespoons vegetable oil
1 medium onion or 125 g, cut into small cubes
1 medium tomato or 150 g, peeled and diced
4 tablespoons tomato paste
1 medium carrot or 150 g, cut into large cubes
1 medium potato or 300 g potatoes, cut into large cubes
1 cup or 160 g frozen green peas thawed
2 cubes MAGGI Chicken Stock
3 cups or 750 ml water
0.5 teaspoon ground black pepper
0.5 teaspoon dried mint

How to prepare

Combine minced lamb and the chopped small onion in a bowl (season with salt and pepper) and mix until well combined.
Shape the kofta into fingers shape and arrange in a baking tray and bake in a 200°C preheated oven for 10 minutes or until they are cooked. Remove and set aside.
Heat oil in a pot and fry onion for 2-3 minutes or until onion is tender. Add tomato and stir for 3 minutes.
Add tomato paste, carrot, potato, green peas, MAGGI Chicken Stock cubes, water and the cooked kofta. Bring to a boil. Simmer over a low heat for 20 minutes or until all vegetables are cooked.
Season with black pepper and dried mint. Stir and serve.

Did you know that boiling some fresh or dried mint with your tea can be soothing for your stomach? So next time you get indigestion or an upset stomach, drink 1 cup after your meal and you'll feel less bloated as your stomach cramps ease.

Are there any benefits to dried mint?

In addition to its distinctive and refreshing aroma, dried mint contains cell-protective antioxidants and healthy essential oils, such as menthol.