Lentil and Tomato Soup

Name: Lentil and Tomato Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 Minutes
Yield: 5 servings

With

10 minutes

15minutes

5 people

Cheap

Ingredients 4 items

1 medium tomato or 150 g peeled and chopped
50 g or ¼ cup rice
1 sachet MAGGI Lentil Soup
5.5 cups or 1375 ml water

How to prepare

Place tomato, rice, MAGGI Lentil Soup and water in a saucepan.
Bring to a boil and simmer for 15–20 minutes or until rice is cooked.
Season with black pepper to taste and serve.

How to enjoy the benefits of tomatoes in your daily diet? Other than incorporating it in your salads and sandwiches, add fresh tomato and tomato sauce generously to your pizza and pasta dishes and try out different tomato-based soups, like this delightful lentil and tomato soup!

What does tomato add to your diet?

Eating one medium tomato a day can give you 25% of your body’s needs of vitamin C, 20% of your vitamin A requirements and 1 to 2 grams of fiber. Additionally, it is a good source of potassium.