- For the fish marinade:
- 1 kg king fish cut as slices
- 1 lemon juice
- 1 pinch salt
- 1 teaspoon ground cumin
- 3 tablespoons Adeny chili mixture
- For the sauce:
- 4 tablespoons vegetable oil
- 2 medium Potatoes or 500 g, cut into medium size
- 2 medium or 250 g onions, cut into thin slices
- 3 cloves crushed garlic
- 2 tablespoons chopped coriander leaves
- 3 small chili peppers, green
- 1 teaspoon ground cumin
- 1 teaspoon curry powder
- 1 tablespoon tomato paste
- 3 medium tomatoes or 450 g chopped
- 1 cube MAGGI Chicken Stock
- 0.5 cup Adeny chili mixture
- 1.5 cups or 375 ml water
Mutafaya
INGREDIENTS
Mutafaya with
Mutafaya with 
- For the fish marinade:
- 1 kg king fish cut as slices
- 1 lemon juice
- 1 pinch salt
- 1 teaspoon ground cumin
- 3 tablespoons Adeny chili mixture
- For the sauce:
- 4 tablespoons vegetable oil
- 2 medium Potatoes or 500 g, cut into medium size
- 2 medium or 250 g onions, cut into thin slices
- 3 cloves crushed garlic
- 2 tablespoons chopped coriander leaves
- 3 small chili peppers, green
- 1 teaspoon ground cumin
- 1 teaspoon curry powder
- 1 tablespoon tomato paste
- 3 medium tomatoes or 450 g chopped
- 1 cube MAGGI Chicken Stock
- 0.5 cup Adeny chili mixture
- 1.5 cups or 375 ml water
NUTRITIONAL INFORMATION
Mutafaya with
Mutafaya with
- Energy 301 (Kcal)
- Protein 32 (g)
- Carbohydrate 21 (g)
- Total Fat 9.6 (g)
HOW TO PREPARE
Mutafaya with
Mutafaya with
1
Combine fish, lemon juice, salt, and cumin powder and adeny chili mixture. Marinate for 10 minutes.
2
Heat oil in a large non-stick deep frying pan, add and fry fish from both sides for 6 minutes or until fish is cooked. Remove the fish and set aside.
3
At the same oil, add potatoes. Stir and cook for 5 minutes then add onions and garlic, stir for another 3 minutes then add coriander, green chili, cumin powder, curry powder, tomato paste, tomatoes, MAGGI Chicken Stock cube adeny chili mixture and water. Stir and bring to boil.
4
Simmer over low heat for 10 minutes or until potato is cooked.
5
Add the fried fish. Stir gently then serve.
6
Serve with cooked rice.
REVIEWS
Mutafaya with
