- 1 kg lamb with bone
- 4 cups or 1000 ml of water
- 1 medium onion or 150 g, cut into cubes
- 1 teaspoon ground black pepper
- 2 small cinnamon sticks
- 4 whole cardamom pods
- 2 cubes Maggi Chicken Stock
- 3 tablespoons vegetable oil
- 6 cloves garlic crushed
- 3 medium or 450 g tomatoes finely chopped
- 1½ tablespoons tomato paste
- 500 g fresh okra
- For the rice:
- 2 cups rice or 400 g
- 3 cups or 750 ml water
- 2 tablespoons vegetable oil
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