- 6 Quails
- 2 Bay leaves
- 4 whole black peppers
- 2 whole cardamom pods
- 1 Cinnamon stick
- For the stuffing and sauce:
- 1 tablespoon butter
- 100 g Carrots
- 100 g Celery
- 100 g Leeks
- 100 g Tomatoes chopped
- 1 ½ teaspoon fresh thyme, chopped
- ½ teaspoon fresh rosemary chopped
- 200 g White bread
- 1 teaspoon raisins
- ¾ cup or 200 g skimmed milk
- 2 cubes MAGGI Less Salt Chicken Stock
- For the whole grain linguini with vegetables:
- 500 g linguini pasta
- 1 Onion chopped
- 2 cloves garlic
- 1 tablespoon olive oil
- 1 green zucchini
- 1 yellow zucchini
- 1 Carrot
- 100 g Asparagus
- 3 sun-dried tomatoes
- 1 pinch ground black pepper
INGREDIENTS
Roasted Quails with Bread Stuffing, Linguini Pasta and Vegetables with
Roasted Quails with Bread Stuffing, Linguini Pasta and Vegetables with
- 6 Quails
- 2 Bay leaves
- 4 whole black peppers
- 2 whole cardamom pods
- 1 Cinnamon stick
- For the stuffing and sauce:
- 1 tablespoon butter
- 100 g Carrots
- 100 g Celery
- 100 g Leeks
- 100 g Tomatoes chopped
- 1 ½ teaspoon fresh thyme, chopped
- ½ teaspoon fresh rosemary chopped
- 200 g White bread
- 1 teaspoon raisins
- ¾ cup or 200 g skimmed milk
- 2 cubes MAGGI Less Salt Chicken Stock
- For the whole grain linguini with vegetables:
- 500 g linguini pasta
- 1 Onion chopped
- 2 cloves garlic
- 1 tablespoon olive oil
- 1 green zucchini
- 1 yellow zucchini
- 1 Carrot
- 100 g Asparagus
- 3 sun-dried tomatoes
- 1 pinch ground black pepper
NUTRITIONAL INFORMATION
Roasted Quails with Bread Stuffing, Linguini Pasta and Vegetables with
Roasted Quails with Bread Stuffing, Linguini Pasta and Vegetables with
- Energy 519 (Kcal)
- Protein 32 (g)
- Carbohydrate 52 (g)
- Total Fat 22 (g)
HOW TO PREPARE
Roasted Quails with Bread Stuffing, Linguini Pasta and Vegetables with
Roasted Quails with Bread Stuffing, Linguini Pasta and Vegetables with
1
For the stuffing and sauce, put a saucepan on medium heat with the butter, carrot, celery, leeks and tomato; simmer for 7 minutes and sprinkle with the herbs. Take out half the quantity and keep aside for the sauce later on. Add the white bread pulp, raisins, milk and 1 MAGGI Less Salt Chicken Stock cube, continue simmering for 2 more minutes and keep ready to stuff the quails.
2
Prepare the quail by deboning it, starting from the backside; stuff with the prepared stuffing. Sew with a kitchen string and wrap with a cling film, dip in boiling water for 5 minutes, and then take out and refresh in ice water. Open the cling film and keep ready for roasting.
3
For the linguini with vegetables, cut the vegetables the same way as a lady finger cut. Dip in boiling water and refresh with ice water and keep aside. Boil the linguini pasta for 10 minutes, and then refresh and keep aside.
4
Boil the bone removed from the quail to make a stock, skim the impurities and add the bay leaves, black peppercorn, green cardamom and cinnamon stick. Simmer for ½ hour then strain and simmer again with the sautéed vegetables that were prepared before and the remaining 1 MAGGI Less Salt Chicken Stock cube to season and enhance the flavor. Blend and keep ready to use.
5
Preheat the oven at 200 °C; put the quails to roast for about 10 minutes. In the meantime, sauté the onion and garlic with the olive oil, and then add the vegetables with the sun-dried tomato slices and keep on heat for a maximum of 1 minute. After that, pass the linguini through hot water, then strain and add to the vegetables.
6
Reheat the sauce. Dress the vegetables linguini with the roasted quails and pour the sauce on top.
REVIEWS
Roasted Quails with Bread Stuffing, Linguini Pasta and Vegetables with