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Saudi Spinach and Meat Stew
Saudi Spinach and Meat Stew
  • By Course or Type
  • Main Course
  • Red Meat

Saudi Spinach and Meat Stew

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  • 1:30
  • 5
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  • INGREDIENTS

    Saudi Spinach and Meat Stew with

  • NUTRITIONAL INFORMATION

    Saudi Spinach and Meat Stew with

  • HOW TO PREPARE

    Saudi Spinach and Meat Stew with

  • REVIEWS

    Saudi Spinach and Meat Stew with

  • 2 tablespoons vegetable oil
  • 2 medium onions or 300 g, cut into thin slices
  • ½ kg lamb, cut into small cubes
  • 1 teaspoon ground cumin
  • ½ teaspoon ground black pepper
  • 2 tablespoons tomato paste
  • 2 medium tomatoes or 300 g, chopped
  • 4 cups water or 1 litre
  • 2 cubes MAGGI Chicken Stock
  • 2 bunches fresh spinach or 600 g
  • ¼ cup rice or 50 g

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  • Energy 382 Kcal
  • Protein 23 g
  • Carbohydrate 22 g
  • Fats 23 g

One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. How may we help you?

1
Finely chop the spinach. Wash and drain then set aside.
2
Heat oil in a large saucepan then cook onions for 5-6 minutes or until golden. Add meat and stir for 5 minutes. Add cumin and black pepper and stir for 1 minute.
3
Add tomato paste, chopped tomato, water and MAGGI Chicken Stock cubes. Bring to boil, cover and simmer over low heat for 1 hour or until meat is tender.
4
Add spinach and rice and simmer for another 10-15 minutes or until rice is cooked.

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Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

INGREDIENTS

Saudi Spinach and Meat Stew with

  • 2 tablespoons vegetable oil
  • 2 medium onions or 300 g, cut into thin slices
  • ½ kg lamb, cut into small cubes
  • 1 teaspoon ground cumin
  • ½ teaspoon ground black pepper
  • 2 tablespoons tomato paste
  • 2 medium tomatoes or 300 g, chopped
  • 4 cups water or 1 litre
  • 2 cubes MAGGI Chicken Stock
  • 2 bunches fresh spinach or 600 g
  • ¼ cup rice or 50 g

Like recipe? Add the ingredients to your basket and deliver to you.

NUTRITIONAL INFORMATION

Saudi Spinach and Meat Stew with

  • Energy 382 (Kcal)
  • Protein 23 (g)
  • Carbohydrate 22 (g)
  • Total Fat 23 (g)
HOW TO PREPARE

Saudi Spinach and Meat Stew with

1
Finely chop the spinach. Wash and drain then set aside.
2
Heat oil in a large saucepan then cook onions for 5-6 minutes or until golden. Add meat and stir for 5 minutes. Add cumin and black pepper and stir for 1 minute.
3
Add tomato paste, chopped tomato, water and MAGGI Chicken Stock cubes. Bring to boil, cover and simmer over low heat for 1 hour or until meat is tender.
4
Add spinach and rice and simmer for another 10-15 minutes or until rice is cooked.
REVIEWS

Saudi Spinach and Meat Stew with

Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

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