Seafood Minestrone Soup

Name: Seafood Minestrone Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 Minutes
Yield: 6 servings

With

10 minutes

15minutes

6 people

Medium

Ingredients 9 items

1 tablespoon butter
150 g Calamari cut in cubes
2 cloves garlic crushed
0.5 teaspoon dried lime powder
2 teaspoons tomato paste
4 cups water or 1000 ml
1 sachet MAGGI 11 Vegetables Soup
100 g cleaned and peeled shrimps
100 g hammour fillet cut as cubes

How to prepare

Melt butter in a large saucepan, add calamari, garlic, dried lime powder, tomato paste and cook with stirring for 2 to 3 minutes.
Add water, MAGGI 11 Vegetables Soup, and then bring to a boil.
Add shrimps and fish cubes.
Simmer for 10 minutes and serve.

Are you breastfeeding? Help yourself to a bowl of soup! At this time, you need more water and healthy fluids, such as soups, low fat milk and fresh juices, to facilitate milk production and compensate for the loss of fluids from your body.

What are the nutrients available in tomato paste?

Colorful and flavorful, tomato paste contains vitamins A and C, and most importantly it's rich in lycopene which helps protect body cells from damage!