- 1 kg skinned chicken drumsticks
- 2 teaspoons ground allspice
- 1 teaspoon ground cinnamon
- 1 tablespoon ground dried thyme
- 1 teaspoon Chili pepper
- For the sauce:
- 1 cup Olive oil
- 2 medium Onions
- 2 cloves Garlic
- 1 tablespoon grated ginger
- 4 medium Tomatoes
- 3 cubes MAGGI Chicken Stock
- 2 tablespoons Soy sauce
- 1 Orange zest
- 1.5 cups Water
- 2 medium Sweet potatoes
- 100 g fresh baby corn
INGREDIENTS
Spicy Caribbean Chicken Stew with
Spicy Caribbean Chicken Stew with
- 1 kg skinned chicken drumsticks
- 2 teaspoons ground allspice
- 1 teaspoon ground cinnamon
- 1 tablespoon ground dried thyme
- 1 teaspoon Chili pepper
- For the sauce:
- 1 cup Olive oil
- 2 medium Onions
- 2 cloves Garlic
- 1 tablespoon grated ginger
- 4 medium Tomatoes
- 3 cubes MAGGI Chicken Stock
- 2 tablespoons Soy sauce
- 1 Orange zest
- 1.5 cups Water
- 2 medium Sweet potatoes
- 100 g fresh baby corn
NUTRITIONAL INFORMATION
Spicy Caribbean Chicken Stew with
Spicy Caribbean Chicken Stew with
- Energy 515 (Kcal)
- Protein 40 (g)
- Carbohydrate 32 (g)
- Total Fat 26 (g)
HOW TO PREPARE
Spicy Caribbean Chicken Stew with
Spicy Caribbean Chicken Stew with
1
Combine all the spices and toss the chicken pieces in them and in the thyme.
2
Heat half of the oil in a large pan, add and cook the chicken pieces in batches until they turn brown in color. Remove from heat and set aside.
3
In the same pan, heat the remaining oil, add and cook for 3-5 minutes onions, garlic and ginger, till the onion becomes tender.
4
Add tomatoes, MAGGI Chicken Stock cubes, soy sauce, orange zest, water, potato and corn.
5
Return chicken pieces to the pan, bring to boil, cover and simmer for 25-30 minutes or until chicken is tender.
6
Serve with cooked couscous, or white rice.
REVIEWS
Spicy Caribbean Chicken Stew with