Spicy Chicken and Sweet Potato

Name: Spicy Chicken and Sweet Potato
Prep time: 25 min
Cook time: 45 min
Total time: 70 Minutes
Yield: 5 servings

With

25 minutes

45minutes

5 people

Cheap

Ingredients 14 items

2 tablespoons vegetable oil
1200 g whole chicken with bones skinned and cut into pieces
1 large onion or 200 g sliced
2 cloves garlic crushed
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
½ teaspoon chili powder
1½ teaspoons ground garam masala
4 large tomatoes or 600 g peeled and chopped
2 cubes MAGGI Less Salt Chicken Stock
1 cup water or 250 ml
1 tin canned chickpeas or 250 g drained
½ kg sweet potatoes cut as large cubes

How to prepare

Heat vegetable oil in a large non-stick pan, fry chicken pieces until they become golden brown and remove them from the pan.
Add onion slices to the same pan and cook them under constant stirring for 4 minutes. Add garlic and season with ground coriander, ground cumin, turmeric powder, chili powder and garam masala. Stir the ingredients well for 1 minute.
Add fresh chopped tomatoes, MAGGI Less Salt Chicken Stock cubes and water. Bring to a boil and return the chicken pieces to the pan. . Cover and cook over low heat for 20 minutes or until the chicken pieces are halfway cooked.
Add chickpeas and sweet potato cubes. Cover and simmer for another 15 minutes or until the ingredients are well cooked.
Serve with cooked rice.

Did you know that vitamin A is one of the most powerful antioxidants that helps prevent premature aging? So incorporating some foods like carrots, sweet potatoes, broccoli, spinach, yellow peppers and apricots in your diet is beneficial for healthier looking skin!

What's the most abundant nutrient in sweet potatoes?

Sweet potatoes are an excellent source of vitamin A; 1 small sweet potato provides you with more than twice your daily needs of this essential vitamin.