- 600 g Okra
- 2 cups oil for deep frying
- 500 g beef
- 4 cups Water
- 4 medium Tomatoes
- 2 cubes MAGGI Chicken Stock
- 1 tablespoon butter
- 4 cloves Garlic
- 3 cup Coriander leaves
Syrian Okra and Meat Stew
INGREDIENTS
Syrian Okra and Meat Stew with
Syrian Okra and Meat Stew with 
- 600 g Okra
- 2 cups oil for deep frying
- 500 g beef
- 4 cups Water
- 4 medium Tomatoes
- 2 cubes MAGGI Chicken Stock
- 1 tablespoon butter
- 4 cloves Garlic
- 3 cup Coriander leaves
NUTRITIONAL INFORMATION
Syrian Okra and Meat Stew with
Syrian Okra and Meat Stew with
- Energy 526 (Kcal)
- Protein 29 (g)
- Total Fat 37 (g)
HOW TO PREPARE
Syrian Okra and Meat Stew with
Syrian Okra and Meat Stew with
1
Clean the okra then deep fry until half way cooked. Remove and set aside.
2
Add meat and water to a large saucepan. Bring to boil and skim froth as it appears. Then reduce heat and simmer for 1 hour or until meat is almost cooked.
3
Add tomato, MAGGI Chicken Stock cubes, add more water if needed, and simmer until meat is tender.
4
Melt the butter in a frying pan and fry the garlic and coriander for almost a minute, then add it to the stew with the fried okra.
5
Simmer for 10 minutes and serve.
REVIEWS
Syrian Okra and Meat Stew with
