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Ingredients 9 items

  • 600 g Okra
  • 2 cups oil for deep frying
  • 500 g beef
  • 4 cups Water
  • 4 medium Tomatoes
  • 2 cubes MAGGI Chicken Stock
  • 1 tablespoon butter
  • 4 cloves Garlic
  • 3 cup Coriander leaves

How to prepare

  1. Clean the okra then deep fry until half way cooked. Remove and set aside.
  2. Add meat and water to a large saucepan. Bring to boil and skim froth as it appears. Then reduce heat and simmer for 1 hour or until meat is almost cooked.
  3. Add tomato, MAGGI Chicken Stock cubes, add more water if needed, and simmer until meat is tender.
  4. Melt the butter in a frying pan and fry the garlic and coriander for almost a minute, then add it to the stew with the fried okra.
  5. Simmer for 10 minutes and serve.

Nutritional informations

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