- 600 g minced lamb
- 1 small Onion
- 1 teaspoon ground black pepper
- 1 teaspoon ground cinnamon
- 5 tablespoons fresh parsley
- 2 tablespoons Vegetable oil
- 1 medium Onion
- 3 cloves Garlic
- 2 cups Green bean
- 1 teaspoon ground black pepper
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 1 teaspoon ground cardamom
- 1 teaspoon ground cloves
- 1 teaspoon ground coriander
- 2 medium Tomatoes
- 2 tablespoons Tomato paste
- 1 cup Coriander leaves
- 2 cups Water
- 2 cubes MAGGI Chicken Stock
- 2 medium Potatoes
INGREDIENTS
Tabikh Kofta Loobia with Potato with
Tabikh Kofta Loobia with Potato with
- 600 g minced lamb
- 1 small Onion
- 1 teaspoon ground black pepper
- 1 teaspoon ground cinnamon
- 5 tablespoons fresh parsley
- 2 tablespoons Vegetable oil
- 1 medium Onion
- 3 cloves Garlic
- 2 cups Green bean
- 1 teaspoon ground black pepper
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 1 teaspoon ground cardamom
- 1 teaspoon ground cloves
- 1 teaspoon ground coriander
- 2 medium Tomatoes
- 2 tablespoons Tomato paste
- 1 cup Coriander leaves
- 2 cups Water
- 2 cubes MAGGI Chicken Stock
- 2 medium Potatoes
NUTRITIONAL INFORMATION
Tabikh Kofta Loobia with Potato with
Tabikh Kofta Loobia with Potato with
- Energy 438 (Kcal)
- Protein 21 (g)
- Total Fat 29 (g)
HOW TO PREPARE
Tabikh Kofta Loobia with Potato with
Tabikh Kofta Loobia with Potato with
1
Combine lamb, chopped onion, black pepper, cinnamon powder and parsley in a mixing bowl. Mix well and shape the mixture into meatballs.
2
Heat Vegetable Oil in a sauce pan and meatballs until golden in color, add Onions and continue frying until onions are soft.
3
Add Green Beans, stir for 5 minutes then add Spices, Tomato, Tomato paste, Coriander, water and MAGGI Chicken Stock.
4
Bring to boil, simmer over low heat for 5 minutes.
5
Add potatoes, cover and simmer over low heat for another 15-20 minutes or until cooked and fork tender.
6
Serve with Flat Bread or Rice.
REVIEWS
Tabikh Kofta Loobia with Potato with