Tofu with Chicken Soup

Name: Tofu with Chicken Soup
Prep time: 15 min
Cook time: 10 min
Total time: 25 Minutes
Yield: 6 servings

With

15 minutes

10minutes

6 people

Cheap

Ingredients 8 items

200 g chicken breast fillets, skinned and cut into thin slices
6 cups water or 1500 ml
1 sachet MAGGI Chicken Noodle Soup
1 cup mushrooms or 100 g, cut into quarters
1 medium carrot or 150 g, cut into round slices
1 cup broccoli or 150 g, cut into small florets
¼ teaspoon white ground pepper
200 g tofu, cut into medium cubes

How to prepare

Add chicken, water, MAGGI Chicken Noodle Soup, and mushroom in a large saucepan. Bring to a boil and simmer over low heat for 6-7 minutes or until the chicken is cooked.
Add carrots, broccoli florets, and white pepper, and simmer for another 3 minutes.
Add tofu, stir gently, and serve.

Soy protein: is it good for you? It can help lower your cholesterol and triglyceride levels! So incorporating soy protein sources, such as tofu, as part of a healthy diet may reduce your risk of heart disease!

What are the nutritional benefits of tofu?

Commonly used in Asian cuisine and highly nutritious, tofu is very rich in soy proteins, as well as many minerals especially iron!