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Vanilla Mousse Vanilla Mousse

Ingredients 6 items

  • 2 cups liquid cream or 500 ml
  • 1 tin Nestlé® Cream or 170 g
  • 70 g Caster sugar or 1/3 cup
  • 1 teaspoon Vanilla essence
  • 1 cup Marshmallows or 50 g, cut into small cubes
  • 1 tablespoon gelatine powder dissolved in 3 tablespoons hot water

How to prepare

  1. Place fresh liquid cream, Nestlé® Cream, sugar and vanilla in a mixing bowl and whip using an electric hand mixer for 5-6 minutes or until mixture becomes almost stiff.
  2. Fold in the marshmallow and add the dissolved gelatin. Stir constantly or until mixture is well combined.
  3. Pour the mixture in individual cups or rectangular cake pan, cover and chill for 3 hours or until it's firm.
Can stress cause weight gain? Yes! Stress can increase "cortisol" levels which can lead to eating more "sugary/fatty" foods. This triggers other body processes which help promote fat deposition especially in the stomach area! Your action plan? Try learning effective stress management techniques, such as exercise and meditation.

Does vanilla essence posess any health benefits?

With its wonderful fragrance, vanilla essence has a soothing effect on the nerves!

Nutritional informations

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