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Vegetables Sanuna
Vegetables Sanuna
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Vegetables Sanuna

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  • INGREDIENTS

    Vegetables Sanuna with

  • NUTRITIONAL INFORMATION

    Vegetables Sanuna with

  • HOW TO PREPARE

    Vegetables Sanuna with

  • REVIEWS

    Vegetables Sanuna with

  • 3 tablespoons vegetable oil
  • 1 medium onion or 125 g, chopped
  • 3 cloves garlic, crushed
  • 2 medium potatoes or 500 g, wedged
  • 1 medium eggplant or 250 g, cut into large cubes
  • 250 g okra, large size, trimmed and cut into halves
  • 2 medium carrots or 300 g, cut into large cubes
  • 2 small chili peppers, green, chopped
  • 1 cup coriander leaves or 75 g, chopped
  • 3 medium tomatoes or 450 g, peeled and chopped
  • 2 tablespoons tomato paste
  • 2 cubes MAGGI Chicken Stock
  • 4 tablespoons adeny chili mixture, Adeny besbas
  • 5 cups water or 1250 ml
  • Energy 163 Kcal
  • Protein 4.1 g
  • Carbohydrate 26 g
  • Fats 5.5 g
Source: https://www.maggime.com/en/recipes/vegetables-sanuna/8538

One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. How may we help you?

1
Heat oil in a large pot, add and cook onions and garlic for 3 minutes or until tender.
2
Add potatoes, eggplant, okra and carrots, stir for another 5-6 minutes. Add green chili, coriander, tomatoes, tomato paste, MAGGI Chicken Stock cubes, adeny chili mixture and water.
3
Bring to boil, simmer for 15-20 minutes or until vegetables are cooked.

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Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

INGREDIENTS

Vegetables Sanuna with

  • 3 tablespoons vegetable oil
  • 1 medium onion or 125 g, chopped
  • 3 cloves garlic, crushed
  • 2 medium potatoes or 500 g, wedged
  • 1 medium eggplant or 250 g, cut into large cubes
  • 250 g okra, large size, trimmed and cut into halves
  • 2 medium carrots or 300 g, cut into large cubes
  • 2 small chili peppers, green, chopped
  • 1 cup coriander leaves or 75 g, chopped
  • 3 medium tomatoes or 450 g, peeled and chopped
  • 2 tablespoons tomato paste
  • 2 cubes MAGGI Chicken Stock
  • 4 tablespoons adeny chili mixture, Adeny besbas
  • 5 cups water or 1250 ml
NUTRITIONAL INFORMATION

Vegetables Sanuna with

Source: https://www.maggime.com/en/recipes/vegetables-sanuna/8538

  • Energy 163 (Kcal)
  • Protein 4.1 (g)
  • Carbohydrate 26 (g)
  • Total Fat 5.5 (g)
HOW TO PREPARE

Vegetables Sanuna with

1
Heat oil in a large pot, add and cook onions and garlic for 3 minutes or until tender.
2
Add potatoes, eggplant, okra and carrots, stir for another 5-6 minutes. Add green chili, coriander, tomatoes, tomato paste, MAGGI Chicken Stock cubes, adeny chili mixture and water.
3
Bring to boil, simmer for 15-20 minutes or until vegetables are cooked.
REVIEWS

Vegetables Sanuna with

Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

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