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Bamieh Bel Zeit (Okra)
Bamieh Bel Zeit (Okra)
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  • Quick And Easy Recipes

Bamieh Bel Zeit (Okra)

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  • INGREDIENTS

    Bamieh Bel Zeit (Okra) with

  • NUTRITIONAL INFORMATION

    Bamieh Bel Zeit (Okra) with

  • HOW TO PREPARE

    Bamieh Bel Zeit (Okra) with

  • REVIEWS

    Bamieh Bel Zeit (Okra) with

  • 600 g frozen okra
  • 2 tablespoons Olive oil
  • 2 large Tomatoes
  • 1 teaspoon ground cumin
  • 1 tablespoon dried red chili pepper
  • 1 packet MAGGI Juicy Chicken Coriander and Garlic Mix
  • 3 tablespoons Pine nut
  • Energy 118 Kcal
  • Protein 2.7 g
  • Fats 6.9 g
Source: https://www.maggime.com/en/recipes/bamieh-bel-zeit-[okra]-/49904

One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. How may we help you?

1
Preheat oven to 190-C and place rack on medium level
2
Combine Okra, Maggi Juicy Coriander and Garlic Spice Mix, Olive Oil, Tomato, Cumin and Chili Flakes in provided oven bag and gently toss to coat
3
Use provided red tie to close the bag and lay flat on an oven tray
4
Place tray in preheated oven and cook for 50-minutes until okra is fork tender
5
Carefully remove from bag and serve on plate with sauce
6
Optionally garnish with toasted Pine Seeds

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Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

INGREDIENTS

Bamieh Bel Zeit (Okra) with

  • 600 g frozen okra
  • 2 tablespoons Olive oil
  • 2 large Tomatoes
  • 1 teaspoon ground cumin
  • 1 tablespoon dried red chili pepper
  • 1 packet MAGGI Juicy Chicken Coriander and Garlic Mix
  • 3 tablespoons Pine nut
NUTRITIONAL INFORMATION

Bamieh Bel Zeit (Okra) with

Source: https://www.maggime.com/en/recipes/bamieh-bel-zeit-[okra]-/49904

  • Energy 118 (Kcal)
  • Protein 2.7 (g)
  • Total Fat 6.9 (g)
HOW TO PREPARE

Bamieh Bel Zeit (Okra) with

1
Preheat oven to 190-C and place rack on medium level
2
Combine Okra, Maggi Juicy Coriander and Garlic Spice Mix, Olive Oil, Tomato, Cumin and Chili Flakes in provided oven bag and gently toss to coat
3
Use provided red tie to close the bag and lay flat on an oven tray
4
Place tray in preheated oven and cook for 50-minutes until okra is fork tender
5
Carefully remove from bag and serve on plate with sauce
6
Optionally garnish with toasted Pine Seeds
REVIEWS

Bamieh Bel Zeit (Okra) with

Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

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