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Beef stroganoff Beef stroganoff

Ingredients 11 items

  • 2 tablespoons vegetable oil
  • ½ kg lean beef steak cut into thin strips
  • 1 onion or 150 g, cut into thin slices
  • 250 g mushrooms, cut each in half
  • 1 teaspoon paprika powder
  • 1½ tablespoons tomato paste
  • 1½ cups water or 375 ml
  • 2 cubes MAGGI Less Salt Chicken Stock
  • ¾ cup low fat evaporated milk or 190 ml
  • ¾ tablespoon corn flour
  • 3 tablespoons fresh parsley finely chopped

How to prepare

  1. Heat 1 tablespoon of vegetable oil in a large non-stick frying pan and cook the steak strips in batches over high heat until they become almost golden brown. Remove them from the pan.
  2. Heat the remaining oil in the pan and cook onion slices and mushroom pieces over medium heat until they become tender. Season with paprika.
  3. Add the cooked meat, tomato paste, water and MAGGI Less Salt Chicken Stock cubes.Bring to a boil and simmer over low heat for 10 minutes.
  4. Mix the evaporated milk with the corn flour in a small bowl. Add them to the meat and stir until the sauce thickens. Stir in parsley and remove from heat.
  5. Serve with cooked rice or pasta.
Choose vitamin D-fortified low fat milk in this recipe! Other than its benefits for maintainance of strong bones, good vitamin D status in your body is associated with better heart health and immunity, as well as the prevention of diabetes and breast cancer!

Are there any nutritional benefits in low fat milk?

One of the most nutritious foods, low fat milk is the best source of calcium for healthy bones and teeth!

Nutritional informations

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