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INGREDIENTS

Green Bean & Onion Béchamel with

  • 2 pieces Onion
  • 2 teaspoons Vegetable oil
  • 1 tablespoon Balsamic vinegar
  • 4 cups Green beans, cooked
  • 1 sachet MAGGI Idea of the Day Béchamel Mix
  • 750 ml skimmed milk
  • 1 cup Gruyere cheese, mild
  • 1 cup Breadcrumb, dried
  • 25 g Onion

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HOW TO PREPARE

Green Bean & Onion Béchamel with

1
Preheat oven to 180-c and place rack on medium level
2
Sauté Onions with Vegetable Oil in a large cast-iron skillet over medium heat until golden, stir in Balsamic Vinegar and cook for another minute and remove from heat
3
Meanwhile bring a large pot of water to boil, cook green beans until tender but not fully cooked; drain and mix with the onions
4
Prepare sauce by combing skimmed milk and MAGGI Béchamel Mix, cook over medium heat until slightly thick
5
Pour Béchamel sauce over bean and onion mixture, sprinkle top with Cheese and Bread Crumbs and bake in preheated oven for 20 minutes until golden on top
6
Remove and allow to cool slightly, optionally sprinkling with fried onions and serving
7
Serve next to grilled Steak of Chicken
NUTRITIONAL INFORMATION

Green Bean & Onion Béchamel with

  • Energy 246 (Kcal)
  • Protein 10 (g)
  • Total Fat 2.5 (g)
REVIEWS

Green Bean & Onion Béchamel with

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