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Onion and Cauliflower Gratin
Onion and Cauliflower Gratin
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Onion and Cauliflower Gratin

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  • INGREDIENTS

    Onion and Cauliflower Gratin with

  • NUTRITIONAL INFORMATION

    Onion and Cauliflower Gratin with

  • HOW TO PREPARE

    Onion and Cauliflower Gratin with

  • REVIEWS

    Onion and Cauliflower Gratin with

  • 2 cups oil for deep frying
  • 1 kg cauliflower
  • 2 tablespoons vegetable oil
  • 1 large onion or 200 g, cut into thin slices
  • 2 cloves crushed garlic
  • 1 tablespoon butter
  • 0.58 g ground black pepper
  • 1.5 cups or 150 g kaskaval cheese grated
  • 4 cups or 1 litre milk
  • 1 sachet MAGGI Idea of the Day Béchamel Mix
  • Energy 609 Kcal
  • Protein 21 g
  • Carbohydrate 36 g
  • Fats 44 g

One of our expert Nutritionists is ready to answer your questions on health, nutrition, and diet for you and your family. How may we help you?

1
Deep-fry cauliflower for 5-8 minutes or until golden brown. Remove from oil and place on kitchen paper to remove excess oil.
2
Heat vegetable oil in a large pan, fry onions over medium heat for 5-8 minutes or until almost golden brown. Set aside.
3
Combine garlic, butter and black pepper together. Grease an oven proof dish with the mixture. Arrange the fried cauliflower and onion in the dish and sprinkle the cheese over them.
4
Add milk and MAGGI Secrets Béchamel Mix to a large saucepan. Bring to boil under constant stirring and cook over low heat for 3-4 minutes.
5
Pour the béchamel sauce over the vegetables, then bake them in a 190°C preheated over for 15 minutes or until the top is golden.

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Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

INGREDIENTS

Onion and Cauliflower Gratin with

  • 2 cups oil for deep frying
  • 1 kg cauliflower
  • 2 tablespoons vegetable oil
  • 1 large onion or 200 g, cut into thin slices
  • 2 cloves crushed garlic
  • 1 tablespoon butter
  • 0.58 g ground black pepper
  • 1.5 cups or 150 g kaskaval cheese grated
  • 4 cups or 1 litre milk
  • 1 sachet MAGGI Idea of the Day Béchamel Mix
NUTRITIONAL INFORMATION

Onion and Cauliflower Gratin with

  • Energy 609 (Kcal)
  • Protein 21 (g)
  • Carbohydrate 36 (g)
  • Total Fat 44 (g)
HOW TO PREPARE

Onion and Cauliflower Gratin with

1
Deep-fry cauliflower for 5-8 minutes or until golden brown. Remove from oil and place on kitchen paper to remove excess oil.
2
Heat vegetable oil in a large pan, fry onions over medium heat for 5-8 minutes or until almost golden brown. Set aside.
3
Combine garlic, butter and black pepper together. Grease an oven proof dish with the mixture. Arrange the fried cauliflower and onion in the dish and sprinkle the cheese over them.
4
Add milk and MAGGI Secrets Béchamel Mix to a large saucepan. Bring to boil under constant stirring and cook over low heat for 3-4 minutes.
5
Pour the béchamel sauce over the vegetables, then bake them in a 190°C preheated over for 15 minutes or until the top is golden.
REVIEWS

Onion and Cauliflower Gratin with

Hope you enjoyed our recipe. We would love to hear your feedback and comments regarding this recipe. Would you like to leave us a review?

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