- For Tomato Sauce:
- 1 tablespoon Vegetable oil
- 1 medium Onion
- 2 tablespoons Tomato paste
- 5 cloves Garlic
- 1 cup Water
- 2 cubes MAGGI Chicken Stock
- 3 medium Tomatoes
- 2 teaspoons Chilli flakes
- 1 teaspoon ground cumin
- For Fish Filling:
- 4 medium Sole
- 1 tablespoon Olive oil
- 1 red chili pepper
- 1 cup Coriander leaves
- 1 tablespoon lemon juice
- 1 packet cannelloni
- 1 cup pine seeds
INGREDIENTS
Samka Harra Manicotti with
Samka Harra Manicotti with
- For Tomato Sauce:
- 1 tablespoon Vegetable oil
- 1 medium Onion
- 2 tablespoons Tomato paste
- 5 cloves Garlic
- 1 cup Water
- 2 cubes MAGGI Chicken Stock
- 3 medium Tomatoes
- 2 teaspoons Chilli flakes
- 1 teaspoon ground cumin
- For Fish Filling:
- 4 medium Sole
- 1 tablespoon Olive oil
- 1 red chili pepper
- 1 cup Coriander leaves
- 1 tablespoon lemon juice
- 1 packet cannelloni
- 1 cup pine seeds
NUTRITIONAL INFORMATION
Samka Harra Manicotti with
Samka Harra Manicotti with
- Energy 249 (Kcal)
- Protein 16 (g)
- Total Fat 8.7 (g)
HOW TO PREPARE
Samka Harra Manicotti with
Samka Harra Manicotti with
1
Preheat oven to 180 degrees C and place oven rack to middle position.
2
To prepare Tomato Sauce: Heat Olive Oil in a medium Sauce pan, add Onions and sauté until soft; add Tomato Paste and Garlic and cook for another 2-3 minutes.
3
Add Hot Water, MAGGI Chicken Stock, Tomatoes and Chili Flakes and Cumin and allow to simmer for 20 minutes.
4
To make Fish Filling: in a mixing bowl, combine Fish pieces, Olive Oil, Sweet Chili, and Coriander Leaves, and Lemon Juice and allow to marinate for 5 minutes.
5
Pour half the Tomato sauce in the bottom of a large baking dish.
6
Using a piping bag, fill Cannelloni with fish Mixture, place Cannelloni’s in the baking dish over the sauce, and pour over the remaining sauce.
7
Sprinkle Pine Seeds over top and bake in oven for 25 min or until pine seeds are slightly toasted and golden.
REVIEWS
Samka Harra Manicotti with