Skip to main content
غراتان الكوسا المحشوّة بالقريدس غراتان الكوسا المحشوّة بالقريدس

Ingredients 12 items

  • 1 kg baby zucchini
  • 200 g peeled shrimps
  • 2 cloves Garlic
  • 1 cup Mozzarella cheese
  • 2 tablespoons fresh parsley
  • 1 ground black pepper
  • 1 pinch Chili pepper
  • 2 tablespoons Vegetable oil
  • For béchamel sauce:
  • 4 cups Milk
  • 1 sachet MAGGI Idea of the Day Béchamel Mix
  • 1 cup Mozzarella cheese

How to prepare

  1. Hallow the baby zucchinis, and set aside.
  2. Combine shrimps, garlic, cheese, parsley, and spices, then stuff zucchini with it.
  3. Heat oil in a frying pan, fry the stuffed zucchini on all sides until it becomes almost golden in color. Place on a baking dish.
  4. Place milk and MAGGI Secrets Béchamel Mix in a large saucepan, bring to a boil. Then simmer for 3-4 minutes with constant stirring.
  5. Pour mixture over the stuffed zucchini, then sprinkle grated cheese.
  6. Bake in a 180°C preheated oven for 20 minutes or until top becomes golden in color.
Did you know that you can get vitamin A in 2 ways? Yes, this essential vitamin and antioxidant can be found in both animal foods and plant foods. Rich animal sources include cooked liver, fish oil and eggs, whereas plant sources include a variety of colored veggies and fruits such as carrots, broccoli and mango.

Which vitamin is plentiful in zucchinis?

Smooth zucchinis, with their delicate and almost sweet flavor, are considered a good source of Vitamin A.

Nutritional informations

Discover other recipes

Karabij

Karabij

DARK

Light Ginger Caramel Oat Slice

VIEW MORE RECIPES
Chat with us