A-Z to Healthy Living

Nutrition Dictionary

  • Kilojoules

    As with Calories, Kilojoules (KJ) is another unit that measures the amount of energy available in food. You can also find it written on food labels. In the Middle East, we normally use Calories as our unit of measurement. 1 Calorie=4.18 KJ.

How to stay healthy during Pregnancy?
How to stay healthy during Pregnancy?
How to stay healthy during Pregnancy?

FEATURED NUTRITION ARTICLES FOR YOUR LITTLE ONES

How to make eating out with your child both fun and healthy
How to make eating out with your child both fun and healthy
Strengthen Your Child's Bones with the Right Nutrition
Strengthen Your Child's Bones with the Right Nutrition
Don’t Worry: Illness Means Better Immunity
Don’t Worry: Illness Means Better Immunity
Don’t Go Overboard with Juices
Don’t Go Overboard with Juices
Give your child important nutrients when he exercises
Give your child important nutrients when he exercises
Try out our chocolate flavored drink mix
Try out our chocolate flavored drink mix
Try out our chocolate flavored drink mix
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